Natures Healing Power

Oh how the shore walks along the Gold Coast of the early mornings bring me such joy. Knowing I am helping our turtle friends is amazing but the pure healing I get from walking bare feet on my return in the shallows allows for transcendent healing. I always feel so refreshed and at peace after my turtle walks. Collecting the rubbish knowing I am saving precious marine life when I dispose of it properly. It is so easy to forget that little everyday efforts truly build up and create change. To think I started turtle walking, then collecting rubbish from beaches, then in my home parklands and along the street, to collecting blister packs for BRAD program in Sydney, to now collecting soft plastics, continuing the battery collection, and monitoring how much food wastage is happening in my home. Teaching my kids about the importance of limiting waste, reducing our carbon footprint and seeing where else in our daily lives we can make improvements for the greater good.

As I walk through the conservation out the back of my place, I see many animals, reptiles, birds and insects. It angers me when I see a collection of rubbish of people who have gone into the conservation and left the places looking like a rubbish tip and not a nature reserve. I am all for a great night under the stars but take your mess with you. Walking in nature allows for free thoughts to come into our minds, giving space to what's is already there and allowing thoughts that no longer serve us in our energy field. It is the best way to clear your mind if you cannot get to a beach, it is no secret that I love the beach and feel fully alive when I am in the ocean. After a good swim or walk I always find ideas flowing to me effortlessly, and I have the ability to sort them into priority groups and actionable ideas. Sometimes I get piggy back ideas from the concepts and go on lavish mind-journeys exploring many different outcomes from a selected few ideas. It is tremendously invigorating to be able to explore in the imagination, when you start watching those ideas and concepts come to life it is a whole other level of gratitude and happiness. Which in-turn, opens the doorway to feelings inciting peace, joy, love and compassion. These feelings show up for yourself and extend to the world and people around you. Healing you and all those around you by proxy.

I love setting intentions when I am heading out for the day. Intending that before anything comes out of my mouth, people feel safe and seen, in my presence. This process has opened many conversations and many perspectives to the world around me. I learn and listen, their stories and their opinions are important in this world. As is yours. Heal with stories, empower yourself and others by taking time for yourself in nature and bless you and your world with its healing.